NUTRITION

At Kohls Fitness we provide 1-on-1 nutrition coaching with 24/7 guidance from Coach Jesse Kohls. He will work with you to custom tailor a nutrition plan for whatever your goal is (performance, aesthetics, health, etc). Jesse will provide formal weekly check-ins along with daily direction and feedback. Having access to Jesse via email, social media messaging and MyFitnessPal messaging helps resolve any questions clients may have without delay and also helps with nutrition adherence.